You are writing for yourself and no one else

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there are no limits.
Start small. Find the coolest journal online with a pen that slides across the page and write whatever comes to mind. This could be a funny joke, remembering a good meal, or even a little doodle of something that inspires you.

Write down a dream you had at night or write down a albania phone number list quick, creative quote that came to mind. Start to expand, talk about the things that bother you or what frustrates you.

Make journaling a habit and you'll be amazed at what you can produce. The daily grind becomes less overwhelming and reading through what you did during the day can serve as a reminder of how hard you work. The act of writing can even lead you to the solutions you were looking for.

If writing on a blank page seems too overwhelming, look into a guided journal.

Guided journals have small tasks and prompts each day to encourage creative writing and mental well-being. I recommend Wreck This Journal by Keri Smith , a guided journal that challenges you to destroy it with crazy, creative prompts.


(Source: Amazon)
Keeping a journal may not solve the challenges of working from home, but it does give you a personal companion to walk with and can be a source of inspiration in the future when you look back at how you overcame challenges at a given time.